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    Carnivore! Why you need to eat like an animal for optimal performance!
    Matthew Thornton
    • Sep 29, 2020
    • 1 min

    Carnivore! Why you need to eat like an animal for optimal performance!

    When people hear the word carnivore they think "animal". They think aggressive, tough, and preditorial. Well they would be right. When...
    14 views0 comments
    To play with the big boys you gotta be big!!!
    Matthew Thornton
    • Feb 21, 2019
    • 1 min

    To play with the big boys you gotta be big!!!

    You have to be in a caloric surplus if you wanna gain weight and put on muscle! But you also need to eat the right foods so you don’t put...
    32 views0 comments
    Plan your workout schedule on Sunday!
    Matthew Thornton
    • Feb 3, 2019
    • 1 min

    Plan your workout schedule on Sunday!

    If you want to be consistent then hold yourself accountable by pre scheduling your workouts. I promise it’ll keep you motivated and get...
    28 views0 comments
    What pre workout should I take???
    Matthew Thornton
    • Jan 28, 2019
    • 1 min

    What pre workout should I take???

    So I get this question a lot. What should I take before my workout out? And the answer isn’t as simple as take a pre workout drink. There...
    29 views0 comments
    Creativity in your workout is imperative!
    Matthew Thornton
    • Jan 27, 2019
    • 1 min

    Creativity in your workout is imperative!

    We all know how tough it is to stay motivated to workout so get creative! Here are some things you can do to keep your workouts fresh and...
    13 views0 comments
    HARD TIMES MAKE STRONG MEN
    Matthew Thornton
    • Jan 25, 2019
    • 1 min

    HARD TIMES MAKE STRONG MEN

    I CAME ACROSS THIS PICTURE A FEW WEEKS AGO AND IT REALLY HIT HOME WITH ME. WHEN TIMES ARE TOUGH, YOU BECOME TOUGHER. BUT JUST BECAUSE...
    378 views0 comments

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