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  • Writer's pictureRachel Phillips

Carnivore! Why you need to eat like an animal for optimal performance!

When people hear the word carnivore they think "animal". They think aggressive, tough, and preditorial. Well

they would be right. When you eat like an animal you will perform like and out of the gym You will think more clearly, recover from training much faster, and have tons energy to push you through the toughest workouts. Eating an animal based diet, which is the opposite of a plant based diet, and not Keto because you're literally only going to eat animal based products, is super simple, efficient and satisfying. Only eat when your hungry, and eat til your full What could be easier than that? And eat anything that IS NOT PLANT BASED. So eggs are ok, spinach is not. Hamburger with some cheese is carnivore, chips and salsa is not. Eating carnivore will help you perform better in anything and everything you do. If you want to be smarter, free of arthritic pain, happy, anxiety free, lift heavier weights, drop tons of body fat, recover hyperfast after a workout, and grow your muscles rapidly. Eating carnivore + lifting weights, + cardio intervals = HYPERSWOLE! If you want more information about this incredible way of eating please message me at or call or text me at 904-514-9948.

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