So I get this question a lot. What should I take before my workout out? And the answer isn’t as simple as take a pre workout drink. There are lots of factors to consider when deciding on a pre workout:
how much caffine or stimulates does it have?
how many servings per container do you get?
is it made by a reputable company?
how expensive is it?
does it contain creatine and NO?
Ask your self these questions and find a pre workout that works with your WORKOUT!